The Calorie Restriction Conundrum For decades, calorie restriction, or significantly reducing your daily caloric intake without malnutrition, has been a leading contender in the longevity game. Studies in various organisms, from yeast…
Tag: diet
Williams’ Nutrition & Diet Therapy 16th Ed. PDF Free Access
The Enduring Legacy of Williams’ Nutrition & Diet Therapy Williams’ Nutrition & Diet Therapy has been a cornerstone text in the field of nutrition for decades. Its sixteenth edition builds upon this…